R.J. McCaldon, M.D.

Over the past decade there has been an expanding public awareness of the value of herbs and natural products in maintaining optimal health.

Modern mainstream medicine has offered us high tech diagnostic procedures such as CT or MRI scans, as well as dramatic feats of surgery such as arterial grafts, and laser ocular surgery. In the field of pharmaceuticals, we have potent compounds which can zap various microbes, alleviate pain, kill malignant cells, or alter the brain's functioning in a favorable way. All of this, however, is far from utopian. With some drugs, for every favorable effect, one has to tolerate some annoying, and possibly dangerous side effects. The more potent a compound is, the more likely it wjill have serious side effects. Although herbal products cannot be sold as drugs to treat specific conditions without long and expensive government licensing, the properties of most herbs have been well studied and documented over centuries.

The standard medical answer to the question of supplements is, "If you eat a balanced diet, you don't need supplements." If we could only breathe clean air, drink unpolluted water free of chemicals, eat fresh fruits, nuts, seeds, and vegetables untainted by pesticides or chemical fertilizers, lean game meat and fish from healthy species, then perhaps we would not need supplements!

Herbalism tends to favor prevention more than cure, and uses extracts of the whole plant. This usually means that herbs are more gentle in their action than potent drugs. There are anti-septic, anti-viral, anti-inflammatory, as well as anti-aging herbs. Additionally, there are herbs that stimulate the immune system, relax the body and mind, stimulate the brain, promote blood flow, help the liver get rid of toxins, preserve certain hormones, cleanse the urinary system, increase cardiac output, prevent hypertension, relieve menstrual or menopausal symptoms, improve the mood, and stop migranes. Although there may be side effects from some of these compounds, they are usually less noxious than those of drugs. And, even conservative doctors, as they age, are starting to discover the value of supplements, both to prevent illness, and to treat those that exist.

The thoughtful individual may choose to practice preventive medicine, to use the gentle power of herbs in daily life, and be able to avoid expensive, dangerous surgical or pharmacological treatments. It is a subject worth examining, for the good of your health.

Frank P. Iozzi, D.C.

As a chiropractic doctor for some 40 years, I have always been interested in the healing properties of herbs. I believe that herbs were not placed here on Earth by chance, but on purpose.

Although still controversial to conventional doctors, more and more people are turning to herbs as an alternative, or in addition to the most modern of medicines.

The knowledge and use of herbs goes back to early history when they were the only medicine available. Throughout centuries various cultures cultivated and used herbs for food, ointments, cosmetics and for good health and healing.

My travels through Europe made me realize that great advancements have been made in the use of herbs for nutrition. Although the use of herbs is not as prevalent in North America, we have traveled a long road to education and acceptance of what has been recognized by many people for centuries.

More and more people are discovering the advantages of herbs and herbal remedies in preventative health care. In the future, we will see an ever-increasing trend towards the use of herbs to help achieve and maintain good health.

I believe that we will continue to uncover knowledge about the power of herbs which I feel will improve the quality of our health and well being.

I wish all good health, happiness, and prosperity.

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