Alfalfa
(Medicago sativa)
Known
as "King of Plants", Alfalfa and its roots have been used for centuries in
many cultures. Native to the Mediterranean region, the plant also grows
very well throughout North America and western Asia. Alfalfa is an
excellent source of vitamins, minerals, fiber, proteins and fats. It is
especially rich in the amino acid trypophane, vitamins A, D and K, and
iron. Alfalfa is considered to be a very nutritious herb.
Ancient Chinese doctors used Alfalfa to increase
appetite and to help poor digestion. Ayurvedic doctors believed it could
help relieve certain types of ulcers and reduce the inflammation due to
arthritis and rheumatism.
High cholesterol is linked to heart disease and
stroke. Through animal studies, researchers have learned that, when taken
in certain dosages, Alfalfa leaves help decrease cholesterol levels.
Although animal studies are not always representative of humans, there is
evidence which indicates that consuming large quantities of Alfalfa may
also help to decrease the level of cholesterol in some people.
Although not proven, modern herbalists still suggest
Alfalfa’s use in relieving constipation and water retention. And, it is
still commonly used today to help relieve the discomforts of various
arthritic conditions.
For further information on Alfalfa, see
Why You
Need Km - HERBS, The Great Healers in the "Walk of Life" v.s. Scientific
Medicine
* These statements have not been evaluated by the FDA. This
product is not intented to diagnose, cure, prevent or treat any
disease.