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Consumer Health Information on Arthritis
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Are NSAIDS Really Safe and Effective for Long Term Use?A common myth is that cheap and readily available drugs like aspirin or ibuprofen are effective and safe methods of ridding ones’ self of arthritis pain forever. While we certainly do not want to imply that taking over-the-counter medicines such as aspirin is an overly unsafe practice, they will temporarily relieve some of your pain but bear in mind that there are many potentially serious long term effects (such as gastric toxicity) of the drugs known as the
NSAIDs, which include aspirin, ibuprofen and naproxen1. They can even cause or accelerate articular damage!2 Even acetaminophen, while not technically a
NSAID, can have very detrimental effects on the body if taken for long periods of time, in large enough doses, or combined with other drugs or alcohol. So far, there is no real convincing data that shows the widely used NSAIDs and recommended selective COX-2 inhibitors even have a favorable effect on cartilage3. They might relieve your pain in the short term, but at what cost to your joints in the long term?Doctors commonly prescribe over-the-counter drugs like aspirin to ease arthritis pain. Aside from vomiting and nausea, long term or large doses of NSAIDs or acetaminophen can actually cause serious kidney damage, liver failure, as well as damage to the lining of the stomach or intestines. Members of the research community have a word for it: toxicity. We have long reached for a bottle of aspirin when we have minor pain but we should be careful to understand the long term consequences of what we are putting into our bodies. There are other more natural substances (naturally found in the body) that have been discovered to be just as effective (if not more so, depending on the type of arthritis) with far fewer side effects. If you are looking for a glucosamine supplement for arthritis or joint pain, I personally recommend Flexicose for all of your joint pain and arthritis related problems. It is truly the best formula available on the market today for humans, athletes and even pets! I highly suggest you learn more about it. Flexicose, the liquid joint complex, is a combination of 14 synergistic ingredients that includes pharmaceutical quality
glucosamine, chondroitin, MSM, omega 3, manganese and niacinamide. Unlike most glucosamine formulas, Flexicose includes a proprietary 7-ingredient Flexibility Complex™ in every serving. In addition, Flexicose is a liquid, which means much higher absorption and bioavailability than any tablet or capsule. Try getting any of those benefits from any other high-quality or “no-name” glucosamine supplement. The makers of
Flexicose, DTC Health, Inc., are so sure you can’t, they even offer you a full 60-day return policy if you are unsatisfied. Lastly, Flexicose is affordable, around 90 cents a day…less than a morning cup of coffee! Even shipping is free! To learn more about Flexicose now, visit their website by clicking here: www.Flexicose.comReferences: 1. Pharmacological Research. 46(1):1-6, 2002 Jul. 2. American Journal of Medicine. 83(5A):29-34, 1987 Nov 20. 3. Inflammation. 26(3):139-42, 2002 Jun.
What are COX2 (COX-2) Inhibitors and How do They Work? To understand COX-2 (COX2) Inhibitors, you first have to understand COX-1 (COX1) and what its role in the body is. Regular NSAIDS (generally COX-1 and COX-2 Inhibitors) work by inhibiting the production of prostaglandins (PGs). Prostaglandins are fatty-acid derivatives located all over your body that are well known for their inflammation and immune response effects. However, they also have many different roles in the body. A scientific list would read as such: PG’s are involved in as diverse normal processes as ovulation, blood clotting, renal function, wound healing, vasomotor tone, platelet aggregation, differentiation of immune cells, nerve growth, bone metabolism, and initiation of labor. Pretty essential to your body, wouldn’t you say? If you are familiar with the fact that when you are using drugs such as aspirin, your blood thins and you bruise easier, that is a “side effect” of the COX-1 inhibitor. In the above list, that would fall under the blood clotting category. Remember, COX-1 inhibitors work by inhibiting PG’s. Due to the acidity of the stomach, the cells of your stomach are replaced very quickly, within a few days. One of the major roles of PG’s is to keep the lining of the stomach intact, and when your PG system is disrupted (say by taking COX-1 drugs like many NSAIDS) stomach irritation, digestive tract problems and even intestinal or stomach bleeding and death could occur. COX-2 inhibitors were discovered later, as a “healthier, more targeted” way of treating the inflammation – without the side effects. This makes sense as COX-2 is found more commonly in inflammatory and immune cells than COX-1 drugs, which exist throughout the body. Unfortunately, this would prove to be far, far from the truth. While COX-2 is more specific to inflammation, the side effects can be worse than COX-1 drugs. NSAID Side Effects The side effects of COX-1 drugs are pretty terrible. It is estimated that 25% experience some kind of side effect and 5% develop SERIOUS health consequences such as GI (stomach) bleeding, acute renal failure, or worse. The New England Journal of Medicine reports that “anti-inflammatory drugs (prescription and over-the-counter, which include Advil®, Motrin®, Aleve®, Ordus®, Aspirin, and over 20 others) alone cause over 16,500 deaths and over 103,000 hospitalizations per year in the US”, according to a review article published in the New England Journal of Medicine1. You can see why researchers would believe there was a clear cut and dry line between COX-1 and COX-2. The message was clear: research (and get patents for) drugs that actually inhibited only COX-2 and you would have a blockbuster drug on your hands. Unfortunately, like many things, it was not nearly as cut and dry as this. Over the counter drugs such as Ibuprofen and Naproxen work to inhibit COX-1 and COX-2. Aspirin works more on COX-1. Some others such as diclofenac work primarily on COX-2 but also affect COX-1. However, even “selective” COX-2 inhibitors aren’t that selective. At therapeutic dosages, they inhibit enough COX-1 to potentially cause the same stomach toxicity and other associated problems as COX-1. Not to the exact same extent but more than enough to do damage. Remember, 16,500 people are KILLED by “harmless” and “common” NSAIDS such as aspirin or ibuprofen every year. In development are other “newer aspirins” that may prove to ACTUALLY be more selective for COX-2 than COX-1, but in the mean time – despite claims of being “selective” – the current COX-2’s such as Vioxx® (rofecoxib) or Celebrex® (celecoxib) are simply not selective enough, not to mention some of their potentially horrible side effects and the associated lawsuits that have been filed due to side effects such as heart attacks, stroke and blood clots2. Our advice is to explore (for osteoarthritis) other alternative, cheaper and far more effective treatments for your pain. Glucosamine is a natural (and as such not patentable by large drug companies) substance that has been shown to not just be at least as effective as Ibuprofen and other related drugs but also can slow or maybe even stop the spread of osteoarthritis. Plus, it works to rejuvenate cartilage and rebuild the damage that has already occurred. Not even a pure "second generation" COX-2 drug will be able to do that. If you are looking for a glucosamine supplement for arthritis or joint pain, I personally recommend Flexicose for all of your joint pain and arthritis related problems. Is is truly the best formula available on the market today for humans, athletes and even pets! I highly suggest you learn more about it. Flexicose, the liquid joint complex is a combination of 14 synergistic ingredients that includes pharmaceutical quality glucosamine, chondroitin, MSM, omega 3, manganese and niacinimide. Unlike most glucosamine formulas, Flexicose includes a proprietary 7 ingredient Flexibility Complex™ in every serving. In addition, Flexicose is a liquid – which means much higher absorption and bioavailability than any tablet or capsule. Try getting any of those benefits from a mere “no name” and low quality glucosamine supplement. The makers of Flexicose, DTC Health, Inc. are so sure you can’t, they even offer you a full 30 day return policy if you are unsatisfied. Lastly, Flexicose is affordable, around 90 cents a day. Even shipping is free! To learn more about Flexicose now, visit their website by clicking here: www.Flexicose.com References 1. Wolfe MM, et. al. NEJM 1999;340(24):1888-99
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