Dandelion
(Taraxacum officinale)
Most people know Dandelion to be that nasty weed that you
pluck from your lawn. What many people don’t realize is that it has many
useful properties and for over 1000 years it has been used as an effective
herbal medicine. Dandelion is rich in vitamin complexes and contains
choline, one of the B-complex vitamins and a main component of lecithin.
The leaves are high in potassium and the roots include vitamins A and C,
and essential linolenic acid.
Dandelion has been popular for centuries in China,
Europe and Native American cultures. Residents of the Spanish island,
Minorca, subsisted on nothing but Dandelion when the rest of their harvest
was destroyed.
Since ancient times, Chinese doctors and India’s
Ayurvedic physicians have used Dandelion as a treatment for a variety of
conditions including; colds, bronchitis, obesity hepatitis and certain
types of ulcers.
Modern herbalists suggest Dandelion’s use for many
conditions. Due to its diuretic properties and its ability to eliminate
excess water and salt, Dandelion is used for losing weight and for relief
from premenstrual syndrome (PMS). In addition, it is used to help treat
certain illnesses of the liver and kidney, ease digestion and may help
treat high blood pressure. *
For further information on Dandelion,
see Why
You Need Km - HERBS, The Great Healers in the "Walk of Life" v.s.
Scientific Medicine
* Please remember that high blood pressure is a serious
condition. If you would like to introduce Dandelion into your
diet,please first consult your physician. These statements have not been
evaluated by the FDA. This product is not intended to diagnose, cure,
prevent or treat any disease.